Come and make some new friends while engaging your mind and body!
At Neil Stone's Karate Academy we offer a six week program just for seniors! This is a great opportunity to renew your mind, body and spirit! This curriculum includes, not only an introduction to the martial arts, but also drills to improve your balance, strength and coordination. These are all areas that are important to build and maintain as we age!
Regardless of your physical challenges our experienced team can assist you in achieving your individual goals!